Energy Drink Advantages v/s Disadvantages

Disadvantages :

Sugar:
            The sugar in energy drinks causes blood sugar and insulin spikes which later result in a “crash like” feeling.

B Vitamins:
                      More than 100mg of B6 can cause sensory nerve problems (burning sensation) or skin lesions.

L-Carnitine :
                        vomiting, nausea, headache, diarrhea, stuffy nose, restlessness and sleeping difficulty

 

Advantages :

                                  Energy drink give us energy to do nay type of work it's consists of chemicals also fruit's juice that's best for help
  

Freshness :
                     Energy drinks give mind freshness due to coldness of drink 

Taste :
            Energy drinks change the taste of mouth because it's have maximum amount of fruit's syrup and other chemicals .

 

What Are The Benefits